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Mental Health

Where Are All The Silver Linings?

Update:  It’s May 2017 and among other things, it’s Mental Health Awareness Month. Approximately ...

Feeling Chemotherapy

It was January 2014.  In the shower, Nisha Sondhe felt something every woman dreads.  ...

The Underbelly Meets Sweatpants & Coffee

Before you put another heart status on Facebook in the name of “awareness” you need ...

12 Days of Self-Care

Here are some must-do self-care practices to help you stay energized, fulfilled and happy. ...

How Gratitude Helped Me Heal

“Gratitude is the art of painting an adversity into a lovely picture.” Kak Sri ...

Cancer is a Truth Bomb

Some people straight up refuse to find the gifts cancer can bring them. I ...

Fear, Grief, and Changes

I first read A Grief Observed while lying beside my brother’s hospital bed. He ...

Fighting the Dark

Bone Tired, Literally I have never before considered suicide, really considered it, until yesterday. ...

Suicide Prevention Awareness Month

September is National Suicide Prevention Awareness Month Here at The Underbelly, we want to ...

Save Yourself, Princess

When we get a diagnosis like breast cancer, many well-meaning people come out of ...

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